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Absolutely none at all. I drink water, from a tap only, and nothing else at all. I got rid of coffee and tea from my diet about 4 years ago. It was one of the
by eckyptang 14y ago
Absolutely none at all.
I drink water, from a tap only, and nothing else at all.
I got rid of coffee and tea from my diet about 4 years ago. It was one of the best health improvements I have ever made. Instantly solved weight gain, insomnia, irritability, migranes, sickness, concentration problems and bowel problems. Felt like utter crap for about 2 months but it wore off eventually.
I could draw a direct comparison to when I broke my leg and was on large quantities of opiates. The withdrawal from this was horrible. The same with caffeine.
It's not good for you if it does this.
Now trying to get rid of sugar, which is MUCH harder.
- pestaa 14y agoHow much coffee did you drink 4 years ago to have all that problems? Especially migranes make me suspicious you're oversensitive to caffeine.
- eckyptang 14y agoAbout 6-8 cups a day. 2 of which were Starbucks medium americano and the rest were french pressed from various brands. Pretty strong stuff as well. I'd agree about the caffeine sensitivity - I don't think it agrees with me at all.
- rkwz 14y agoI stopped drinking two months ago because of acid reflux. Before that, I used to drink around 3-4 small cups a day.