4 ms·
But dietary cholesterol is not linked to cholesterol in the blood vessels > We confirm from the review of the literature on epidemiological data, meta-analysis
by igor47 11mo ago
But dietary cholesterol is not linked to cholesterol in the blood vessels
> We confirm from the review of the literature on epidemiological data, meta-analysis, and clinical interventions where dietary cholesterol challenges were utilized that there is not a direct correlation between cholesterol intake and blood cholesterol.
https://pmc.ncbi.nlm.nih.gov/articles/PMC9143438/#abstract1 https://pmc.ncbi.nlm.nih.gov/articles/PMC9143438/#abstract1
- blargey 11mo agoCheese is very high in saturated fats, which are linked to blood cholesterol (LDL). That said, Japanese cuisine is generally low in saturated fats, and adding 1+ instance of cheese per week is unlikely to tip it over doctor-un-recommended levels of sat. fat intake. Especially compared to the standard American diet.