3 ms·
No, it is not just “being treated”, although learning some techniques to control anxiety has helped me a lot (meditation, in my case). Just “know thyself”, and
by pfortuny 11mo ago
No, it is not just “being treated”, although learning some techniques to control anxiety has helped me a lot (meditation, in my case). Just “know thyself”, and realizing that your struggles have a root different from “laziness” helps with self-esteem.
- jstanley 11mo agoKnowing the name of a thing is different from knowing the thing. You can "know thyself" perfectly well without having labels.