Based on your post, I assumed you avoided grain, as part of a diet. I know a few people who cannot touch the stuff. But the article is about these different gra

Based on your post, I assumed you avoided grain, as part of a diet. I know a few people who cannot touch the stuff. But the article is about these different graduations of processing. And I couldn’t tell if your diet also avoided those. I don’t know anyone who categorically avoids cocoa or coffee.