It's easier said than done. I simply observe everything and try not to react unless I absolutely need to. This summer I started to write my thoughts an observa

It's easier said than done. I simply observe everything and try not to react unless I absolutely need to. This summer I started to write my thoughts an observations. Maybe you will find it helpful. https://www.immaculateconstellation.info/the-middle-path-a-measured-approach-to-awakening/ https://www.immaculateconstellation.info/the-middle-path-a-m...