Also from this wiki page[0], identifying UPF (paraphrased by me): Long ingredient list: Foods that contain many ingredients, especially those that could not be

Also from this wiki page[0], identifying UPF (paraphrased by me): Long ingredient list: Foods that contain many ingredients, especially those that could not be found in a kitchen, are likely to be ultra-processed. Claims on the packaging: Ultra-processed foods often come in packaging with nutrition claims like "low-fat," "sugar-free," or "fortified with vitamins." [0] https://en.wikipedia.org/wiki/Ultra-processed_food https://en.wikipedia.org/wiki/Ultra-processed_food