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I just found that the bread is also considered ultra processed food (and hence not healthy?). https://en.wikipedia.org/wiki/Ultra-processed_food https://en.wiki
by smusamashah 11mo ago
I just found that the bread is also considered ultra processed food (and hence not healthy?). https://en.wikipedia.org/wiki/Ultra-processed_food https://en.wikipedia.org/wiki/Ultra-processed_food
This seems shocking a bit. If bread is a UPF, there will be a lot more items we never even think about.
- sieep 11mo agoAlso from this wiki page[0], identifying UPF (paraphrased by me): Long ingredient list: Foods that contain many ingredients, especially those that could not be found in a kitchen, are likely to be ultra-processed. Claims on the packaging: Ultra-processed foods often come in packaging with nutrition claims like "low-fat," "sugar-free," or "fortified with vitamins." [0] https://en.wikipedia.org/wiki/Ultra-processed_food https://en.wikipedia.org/wiki/Ultra-processed_food
- IAmBroom 11mo agoSome bread. The stuff you buy from Wonder contains stuff no breadmaking book on Earth lists in their recipes.