I take 2mg gum 0 to perhaps 8 times a day. Usually 2-3. When box empties, I take a week or two off. Slightly sharpens thought and suppresses appetite in comb

I take 2mg gum 0 to perhaps 8 times a day. Usually 2-3. When box empties, I take a week or two off. Slightly sharpens thought and suppresses appetite in combination with caffeine. Helpful for getting reducing body fat and getting abs in my advanced age. Supposedly neuroprotective effects as well.