This resonates with my experiences. I once broke an ankle badly and were on crutches + stabilizer boot for three months. I could mostly only use one hand if st

This resonates with my experiences. I once broke an ankle badly and were on crutches + stabilizer boot for three months. I could mostly only use one hand if standing (other was holding crutches). It took me weeks to notice all the things I didn’t do any longer because it was painful and/or difficult. Like just making a cup of coffee in the morning (and I LOVE coffee!). Activities were aborted before making any conscious decision to not do them. I recognized the same pattern in my father some years later when he was temporarily in a wheelchair.