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It's interesting you mention diet coke, the whole artificial sugars are probably doing as much damage and your right to mention them as any artifical sugar subs
by Zenst 14y ago
It's interesting you mention diet coke, the whole artificial sugars are probably doing as much damage and your right to mention them as any artifical sugar substitute is designed to feed into that sugar addiction/stimulate taste buds and will effect how you taste and eat food.
I'm still on my transition phase, having moved from desert spoons to teas spoon in my coffee and diet softdrinks, though I do like a full fat cola with food. But have been interested in this berry they have which makes bitter/sour things taste sweeter. That is something that does seem to be a more palatable approach to quelling sugar addiction and could make for a rather nice cup of coffee, evern the cheaper stuff. http://en.wikipedia.org/wiki/Synsepalum_dulcificum http://en.wikipedia.org/wiki/Synsepalum_dulcificum is the bean which I'm on about and you may of heard of it already in the name `miracle fruit`.
All that said, I don't think anybody can name a person that has regretted giving up sugar, though I'm happy to sit in the moderatly decling usage and wont deny it.
But we all blame the sweets as children, even though as children we have a bias towards sweet tasting foods. This is genetic and a health preserving one as well as sour/bitter foods are in general covers most posioness edibles and it is not until we get older do we loose that bias and aquire a more palatable acceptance to bitter/sour tasting foods and drinks. Our eyesight also is biased to the red spectrum when were younger and biases towards blue as we get older, again red being dangerous in nature.
So geneticly there are reasons we are all born sugar addicts, and given the reasons and the way civilisation is modernising forward then it is a trait that may eventualy drop from our genetic code, though that will still be a long way away due to the benifit it serves babies and small children who are still learning what and what they can and can not eat.
- StavrosK 14y ago> the whole artificial sugars are probably doing as much damage Wikipedia says: > Aspartame has been found to be safe for human consumption by more than ninety countries worldwide, with FDA officials describing aspartame as "one of the most thoroughly tested and studied food additives the agency has ever approved" and its safety as "clear cut", but has been the subject of several controversies, hoaxes and health scares. Do you have a reference for that assertion?
- Zenst 14y agoHistoricaly artificial sweetners of some types have been proven to increase the chances of cancer and I have. I also said probably as nothing is fully proven until many many years later as we all know. In general it is one of those open debates that again only time proves. As for specifics there was no one report I have refered to or any one sweetner, again why I used the term probably. Not everybody has died from smoking a cigerrette or the effects of, everybody is different and all the FDA approval means that it is safe by there standards, based upon there results at that point in time and unless something comes along to prove otherwise to a unaceptable level then that won't change. I drink diet soda, its a acceptable risk in my book. That said natural alternatives have by definition been tested over a longer time with the effects upon humans as a rule and pretty much most people are much happier with that assurance over FDA approval. The thing is you can find assertions arguing both ways as it is still one of those nothing truely proven one way or another situations. I find the thought that any product I purchase in the UK that has it, has a warning label by law. But a fairer way to look at it would be are there are no references on that wiki page you refer to in that it is healther than sugar, so I will stand by my statement that it is probably doing as much damage.
- deleted 14y ago[deleted]
- lotsofpulp 14y agoYour first two sentences contradict each other. In addition to that, there's quite a few assertions and leaps of logic in the rest of the post, especially in the last sentence. However, the point is, artificial sweeteners have been around for quite some time, and there haven't been any indications that sweeteners cause cancer. On top of that, there have been numerous studies by the FDA and other organizations in Europe, all coming to the same conclusion. So unless you are implying a lack of credibility in those institutions, I don't see how claiming "sweeteners probably increase chances of cancer" as anything but fear mongering.
- iwejfweoifjweif 14y ago
- stan_rogers 14y agoJust as an aside, that "miracle fruit" (available as tablets made from dried fruit from ThinkGeek if you can't find a local source) is an absolute lifesaver for people suffering from serious illnesses that put them off their feed. My own experience leads me to think that the body goes through a process that runs something like this: "I don't know what's happening, but I feel like crap. Maybe it's something I ate? Let's crank up the anti-poisoning safeguards, just to be safe." Unfortunately, since both bitter and sour can be indicators of unsafe foods, with the safeguards cranked up, everything that has even a hint of tartness or bite tastes like absolute crap. Suppressing the gag reflex is difficult, and reverse peristalsis after healthy meals is not uncommon. Turning off the tongue's ability to detect bitter and sour makes almost all healthy foodstuffs palatable (although you should probably expect to undergo a little bit of cognitive dissonance -- Brussels sprouts aren't supposed to taste like almost-overripe plums, they just do after sucking on one of these little pills). They won't give you back your appetite, but they sure make eating feel a lot less like a punishment for unspecified crimes in a previous life or some such.
- Zenst 14y agoThank you, glad to hear that it not only works but has other possibilities with regards to health. Oh and doube thanks about that brussel sprout insight, you may of very well saved christmas/thanksgiving dinner from many a argument.