3 ms·
Where did the 10k steps a day come from? (2018)
- BinaryIgor 11mo agoI guess, just have some steps and movement in general; how much exactly - that's a tricky question, but it's better to err on the a little too much side (10 000 steps) than too little
- brodouevencode 11mo agoThere's no doubt that moving more is nothing but beneficial. This is just ragebait.