4 ms·
How about just moving around for 30 minutes most days? Supplements aren't going to help you mentally as a nice walk in the park.
by justinator 11mo ago
How about just moving around for 30 minutes most days?
Supplements aren't going to help you mentally as a nice walk in the park.
- storus 11mo agoThe point was that in ME/CFS you are essentially a conscious vegetable where drinking a glass of water or crawling to the toilet feels like a massive achievement. That mitochondrial supplements allowed pushing the limit every day a bit further in that state could have implications for regular folks as well who for whatever reasons can't move (imagine injury, lack of energy after a stressful day etc.).
- justinator 11mo agoI'm going to set aside the "you're a vegetable" use case, because that's wholly beyond of the pale of this discussion. The "lack of energy after a stressful day" is a lifestyle issue, and not something that I would suggest taking a drug to overcome. I would suggest taking a walk. You need to take responsibility for your well being, no one else should care about it more than you.