4 ms·
Wikipedia puts the "preferred walking speed" around 3 miles per hour, so that would be 2 hours of walking per day. So with 8 hours of sleep, 8 hours of work, 2
by tom_alexander 11mo ago
Wikipedia puts the "preferred walking speed" around 3 miles per hour, so that would be 2 hours of walking per day. So with 8 hours of sleep, 8 hours of work, 2 hours of walking, 1 hour of hygiene, 1 hour of commuting, and 2 hours for meals, you'd still be left with 2 hours of personal time to do all your extracurriculars like cleaning, parenting, spousing, hobbying, shopping, repairing things, etc.
- throwup238 11mo ago> you'd still be left with 2 hours of personal time to do all your extracurriculars like cleaning, parenting, spousing, hobbying, shopping, repairing things, etc. In what way is parenting an extracurricular activity?
- danielheath 11mo agoIt's usually not part of a class you're taking?
- PantaloonFlames 11mo agoI took the comment as sarcasm.
- throwup238 11mo agowhoooosh I’ve been relying on Poe’s Law for so long I never thought it could happen to me.
- PantaloonFlames 11mo agoYou are neglecting the optimizer approach of working while walking; etc. Also, hygiene during the commute - just shave and brush your teeth on the bus. And sleeping while bathing is a real time saver.
- IanCal 11mo agoYes, it’s going to be harder to hit if you live an extremely sedentary lifestyle and do absolutely no walking at any other point in the day. Frame it differently - it’s two hours of your day spent moving around at a walking pace.
- madaxe_again 11mo ago3mph is a pretty slow stroll - 5 or 6mph is more normal for purposeful walking on the flat - so it’s more like 1:10 of walking, which could take the form of a 35 minute walk somewhere, and a 35 minute walk back. As for cleaning, repairing things, parenting, shopping - those are all things which can readily incorporate walking and physical activity.