I push hard enough during cardio that I can't really follow a podcast properly. On the upside, it's only 30 minutes. While lifting weight I do that since I res

I push hard enough during cardio that I can't really follow a podcast properly. On the upside, it's only 30 minutes. While lifting weight I do that since I rest for 90 seconds in between sets, which is actually very boring. I started reading books during that time and that has been a big improvement.