I'm saying you don't even need a substitute. Genuinely looking back, I was more anxious when I would browse reddit in my free time. I promise, disengage from s

I'm saying you don't even need a substitute. Genuinely looking back, I was more anxious when I would browse reddit in my free time. I promise, disengage from social media (and the doom news cycle for that matter) and you'll be happier, or at least you'll worry about stuff you can control instead of stuff you can't. Except hn. Never disengage from hn.