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We hear a lot about the benefits of antioxidants, but I get the sense that people think they're only found in special foods. Antioxidants are found in high lev
by gravitycop 18y ago
We hear a lot about the benefits of antioxidants, but I get the sense that people think they're only found in special foods.
Antioxidants are found in high levels in hundreds of different culinary herbs and spices. The point, throughout human history, of adding herbs and spices to foods, besides flavoring those foods, was to preserve.
- silentbicycle 18y agoAlso, one of the biggest sources of antioxidants in the foods Americans commonly eat is coffee. (http://www.msnbc.msn.com/id/9105892/ http://www.msnbc.msn.com/id/9105892/)