It sounds like therapy would be really nice for you, but here are my 2 cents. 1. I have never been more depressed as I was in grad school. My life has gotten w

It sounds like therapy would be really nice for you, but here are my 2 cents. 1. I have never been more depressed as I was in grad school. My life has gotten way better and stayed there after college. 2. I got married at 30 and I have friends that got married older. This same statistical logic is what you hear about marriage (52% divorce!). What you don’t hear in that statistic is that a lot of people make terrible decisions. My point is that not being married early is a proxy for having a bad attitude, which I suspect they’re really measuring. 3. Intergenerational trauma may be a thing, but you have tools at your disposal. Cognitive behavioral therapy is something I stand behind and recommend to you personally. Just remember: things won’t change in your life without faith that they will change