4 ms·
Why not just start eating foods with more fiber in them?
by jaapz 1y ago
Why not just start eating foods with more fiber in them?
- AaronAPU 1y agoI had chronic digestive issues which almost completely disappeared after taking Metamucil. Then, about a year later changed my diet and started tracking macros. Was able to stop taking Metamucil after balancing them properly. I’d consider Metamucil a bandaid, it is easier to supplement than rehaul your entire diet. But the latter is better in the long run for sure.