3 ms·
Long live healthy sleep for brain health, and thank goodness light exercise helps this same glymphatic system.
by rtaylorgarlock 11mo ago
Long live healthy sleep for brain health, and thank goodness light exercise helps this same glymphatic system.
- cestith 11mo agoISTR that light exercise also helps with quality of sleep.
- HPsquared 11mo agoIt stands to reason.
- stOneskull 11mo agoIt lays to drain.