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Only if you think the journey doesn't contribute to the lifetime. Exercise is net beneficial and you meet nice people along the way.
by ggm 1y ago
Only if you think the journey doesn't contribute to the lifetime. Exercise is net beneficial and you meet nice people along the way.
- cyberax 1y agoBiking doesn't provide all the necessary exercise. It's better than doing nothing, but it also takes away time that can be spent on doing resistance training. That is far more important for bone density and muscle mass.