2 ms·

For me, diet and exercise seem unhelpful in the face of even minor stress. Being exhausted when I go to bed helps and I ride a bike to get that, but having the

For me, diet and exercise seem unhelpful in the face of even minor stress. Being exhausted when I go to bed helps and I ride a bike to get that, but having the time to get my milage high enough isn’t always possible.

csa 1y ago
> For me, diet and exercise seem unhelpful in the face of even minor stress. Good point. I probably should have written something like “…diet, exercise, and mental health”.