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imho if you don't exercise regularly and don't eat clean you're asking for troubles and simply can't complain about your health. The vast majority of people see
by lm28469 1y ago
imho if you don't exercise regularly and don't eat clean you're asking for troubles and simply can't complain about your health. The vast majority of people seem not to care until they get a serious diagnostic, by that time you can barely mitigate the issue. It certainly isn't a silver bullet, but at least it stacks the odds in your favor.
- Sammi 1y agoBut that's haaard. Can't I just do the easy solution instead? Don't you have a pill I can take or something? Aldous Huxley was correct, we truely are amusing ourselves to death. The new meta glasses are really scaring me. Sorry for the doomerism. There's lots of other stuff to be optimistic about. Maybe this is just an evolutionary filter. Those that fit into these new circumstances will survive.
- lm28469 1y agoWe managed to convince my almost 70 years old father in law, he dropped 30+ kilos in two years. He could barely walk without getting out of breath, now he walks 20-30k steps a day, every day. We got rid of his cardiologist who kept telling him to take pills because his symptoms were just due to old age... Now he needs half the pills, and the ones he still has to take are much lower doses. No idea if it'll have an impact on his lifespan but it definitely bought him years of health and changed his day to day life
- grumpy-de-sre 1y agoI mean as long as you don't put systematic barriers in the way of doing the right thing, eg. missing sidewalks and food deserts.
- philipallstar 1y agoA food desert is defined as food still probably closer to you than a lot of people had in Huxley's day.
- amanaplanacanal 1y agoThe rate of poverty and starvation globally was massively higher in Huxley's day.
- philipallstar 1y agoGlobally yes, but not US-style food deserts.
- braebo 1y agoExecutive dysfunction is one son of a b**