Going through several panic attacks with stroke-level blood pressure elevation had a similar impact on my worldview and approach to work. Slow down. Prioritize

Going through several panic attacks with stroke-level blood pressure elevation had a similar impact on my worldview and approach to work. Slow down. Prioritize your own health and well-being. Focus on the essentials and cut out everything else. If you are in pain, see a doctor before you end up in urgent care like I did.