3 ms·
To Boost Longevity, Walk This Way
- wjb3 1y agoOriginal paper - https://www.acpjournals.org/doi/10.7326/ANNALS-25-01547 https://www.acpjournals.org/doi/10.7326/ANNALS-25-01547
- wjb3 1y ago“Given that most daily steps in our sample consisted of light- to moderate-intensity activity, it is plausible that only the longer bouts accumulated sufficient volume and continuity to engage cardiometabolic physiologic pathways."