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Pull-up bar and dumbbells in my bedroom. 10 minutes a day, every morning. Wall calendar, marking each day I do my exercises. Stronger, leaner, fitter, healthi
by GoldenMonkey 11mo ago
Pull-up bar and dumbbells in my bedroom. 10 minutes a day, every morning. Wall calendar, marking each day I do my exercises.
Stronger, leaner, fitter, healthier. Been doing this for years. It accumulates over time.
- devrundown 11mo agoWhat routine do you do? Is it same everyday?
- jjice 11mo agoI'll add that any home workout equipment is one of the best investments an individual can make. A set of adjustable dumbbells and a bench has transformed by body and made me develop a love for strength training. All without the hardest part of the gym (for me at least) - going.