5 ms·
That's in the same category of techniques that will only work for a very brief time for me. At some point I realize I have background thoughts, and then those t
by jghn 1y ago
That's in the same category of techniques that will only work for a very brief time for me. At some point I realize I have background thoughts, and then those take over.
- vlod 1y agoThis happens to me as well, but when I become aware of other non welcome thoughts, I just start counting again. /shrug