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Vitamin D isn’t technically a vitamin in the strict sense, because unlike the other vitamins the human body can produce it itself (by exposure to sunlight).
by layer8 1y ago
Vitamin D isn’t technically a vitamin in the strict sense, because unlike the other vitamins the human body can produce it itself (by exposure to sunlight).
- slow_typist 1y agoDogs can synthesise vitamin C…
- delecti 1y agoAnd humans aren't dogs.
- Aldipower 1y agoWow, that is interesting. They can synthesise it in their liver?
- bluGill 1y agoMany animals can. There are a gene for it, humans don't have it. There is a lot of speculation as to why, but nothing really stands out (possibly just random chance - if you eat enough there is no advantage to keeping the gene and in turn no loss from losing it. However I'm unable to rule out other possibilities) https://pmc.ncbi.nlm.nih.gov/articles/PMC3145266/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3145266/ is a really interesting survey of the issue across many different species.
- marbro 1y ago[dead]
- schuyler2d 1y agoFrom the article: > Another argument supporting the suggestion that species which have lost their GLO gene were under no selective pressure to keep it, is that all species which have lost their GLO gene have very different diets but all of them have diets rich in vitamin C What would a diet poor in vitamin C be considering that "everything else" makes it? I guess root vegetables? It feels like, if anything, this would imply a GLO gene decay more often than has happened, no?
- bluGill 1y agoThat is probably a question for a nutritionist not me. My understanding is Grains, root vegetables, and meat are all low in vitamin C. Likely other things as well. But I'm not a nutritionist (I've read enough that I think I'm right here, but not enough to state it with confidence), so take the above with plenty of salt.
- lxgr 1y agoSure, many things are vitamins for one species but not another. (In fact, every vitamin must be able to be produced by at least one species – where else would it come from?)
- rhdunn 1y agoThe body can also synthesize vitamin A from beta-carotene which is effectively two vitamin A molecules joined together (one rotated 180deg relative to the other).