4 ms·
1. ADHD medication 2. Break things down into small tasks 3. Checklists for all tasks, preferably on paper, crossing things out feels nice 4. Work surrounded
by gooodvibes 11mo ago
1. ADHD medication
2. Break things down into small tasks
3. Checklists for all tasks, preferably on paper, crossing things out feels nice
4. Work surrounded by people, I need the accountability of being observed. Go to the office more often, use Focusmate where you pair with strangers, or even open an empty video call with just yourself and have yourself on camera on one screen.
5. In general look for environments that give frequent feedback, as frequent as possible. That's why long things and big projects need to be broken down.
6. Noise cancelling headphones, repetitive music with a nice beat and no lyrics.
7. But the main that unlocked everything was the medication, without it the rest of the tips don't do much.
- pervysage 11mo agoIt is crazy how we have slowly turned into creatures who crave feedback. No matter how much we ignore, we must accept that we were trained from having a need of feedback for growth to want feedback for every little step. It can be used to our advantage as well. Thanks for pointing it out.
- helicone 11mo agothis but you almost certainly don't need the drugs
- gooodvibes 11mo agoSomeone else might not, I certainly do.
- mikert89 11mo ago[flagged]
- deleted 11mo ago[deleted]
- true_religion 11mo agoMaybe we should all try listening to doctors instead?
- SamDc73 11mo agoCan you elaborate on your experience with Keto diet? and did you have ADHD and what does the before/after look like (focus wise)