4 ms·
Of course details matter when you actually implement it in your life But there are people arguing about the underlying concept of calories in/out being wrong w
by weird-eye-issue 1y ago
Of course details matter when you actually implement it in your life
But there are people arguing about the underlying concept of calories in/out being wrong which is just silly
> thermodynamics is not something to base your diet and exercise plan on
Except it literally is. You can use it to figure out exactly how much weight you'll gain/lose over the long term if you track things properly
- ehnto 1y agoI was not doing that. I was pointing out how reducing the problem to thermodynamics is not a particularly helpful part of the conversation. I see it a lot, it's not a novel insight but it is often unhelpful.
- weird-eye-issue 1y agoThere are people that do argue against it, which is why I had to even point it out in the first place. If you didn't disagree, you didn't need to reply