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If you’re a hobbyist runner who finds it challenging to eat an extra 5000 calories in a weekend, you’re in the socio-physiological upper 0.1%. It’s great for yo
by zargon 1y ago
If you’re a hobbyist runner who finds it challenging to eat an extra 5000 calories in a weekend, you’re in the socio-physiological upper 0.1%. It’s great for you, but not a very relevant anecdote to the majority of people seeking help with weight management.
- PostOnce 1y agoIt's interesting, though, even if it doesn't apply to you. It's something to think about, and something I do think about with some regularity -- how I'm going to schedule all the additional eating I'm going to have to do if I start a real exercise regimen at my height and weight.