By the way, if you are skinny (or worse, skinny + fat), you have to gain weight by eating healthy food, otherwise you will just gain more fat. The best approac

By the way, if you are skinny (or worse, skinny + fat), you have to gain weight by eating healthy food, otherwise you will just gain more fat. The best approach I've been able to follow has been protein shakes with body building diets. Julian from HN has a great guide on this: https://www.julian.com/guide/muscle/intro https://www.julian.com/guide/muscle/intro Thread: https://news.ycombinator.com/item?id=12618223 https://news.ycombinator.com/item?id=12618223