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James Smith, a fitness influencer on YouTube, had a video showing what it took for him to burn 5,000 calories then eat 5,000 calories. He set it to private for
by instagib 1y ago
James Smith, a fitness influencer on YouTube, had a video showing what it took for him to burn 5,000 calories then eat 5,000 calories. He set it to private for some reason recently but I liked to reference it for how long and painful both steps were.
A few other people have done the same feat or tried to: 5,000 or 10,000 calories challenge.
I don’t have the time to outrun a large blizzard (1300 calories) as a 90min session usually burns 700-900 calories according to my watch. I don’t feel like doing two sessions per day which is what Jay Cutler said he would do when cutting for Mr. Olympia. I think if I did, I wouldn’t be able to maintain it.