3 ms·
Yes, outliers gonna outlie. I also know runners that purposely eat at severe deficit to lose muscle mass and be lighter. Which is idiotic, like wanting to lose
by thefz 1y ago
Yes, outliers gonna outlie.
I also know runners that purposely eat at severe deficit to lose muscle mass and be lighter. Which is idiotic, like wanting to lose brain cells to win a chess competition.
- lucyjojo 1y agoi mean it makes sense. endurance running is about efficiency, not raw power output. it would make sense that you would aim for a strong cardiovascular system, strong digestive system, and a limited amount of very efficient muscles. looking at pro runners they're all kinda skinny. they optimized their body for the distance.