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> but saying it isn't possible to exercise so much it's difficult to keep weight on is stupid It’s not stupid. It’s true. Simple math, exercise does not burn
by paulddraper 1y ago
> but saying it isn't possible to exercise so much it's difficult to keep weight on is stupid
It’s not stupid. It’s true.
Simple math, exercise does not burn “that many” calories.
Diet, hormones, and genetics have far larger effects than exercise, relatively speaking.
(Exercise is A+ fantastic for a number of reasons. But a secondary mechanism for weight control.)
- colechristensen 1y ago[flagged]
- zargon 1y agoYou're seriously out of line here. Go review the site guidelines.