and seriously, EXERCISE. I think many of us here may equate intense thinking with "work", and completely neglect the physical component of our bodies; we are l

and seriously, EXERCISE. I think many of us here may equate intense thinking with "work", and completely neglect the physical component of our bodies; we are literally evolved to engage in strenuous physical activity yet remain sedentary. plus, there is a positive feedback loop between aerobic exercise and mental health.