3 ms·
Yeah caffeine doesn't stay in the body all that long. If you stop all intake it will basically all be metabolized or eliminated within 24 hours. For most people
by SoftTalker 1y ago
Yeah caffeine doesn't stay in the body all that long. If you stop all intake it will basically all be metabolized or eliminated within 24 hours. For most people, the effects diminish earlier than that, usually from 6-12 hours. It's not something that requires a long detox period. If you want to quit and are getting headaches, take an aspirin/tylenol/advil (check that they don't contain caffeine!) and drink plenty of water. I've found the headaches pass after a day or two.
- seemaze 1y agoPersonal caffeine metabolization rate is partly genetic[0], but can be aided by diet[1].. like mother always said, finish your (brassica) vegetables! [0]https://pubmed.ncbi.nlm.nih.gov/39438936/ https://pubmed.ncbi.nlm.nih.gov/39438936/ [1]https://pubmed.ncbi.nlm.nih.gov/10837004/ https://pubmed.ncbi.nlm.nih.gov/10837004/
- talloaktrees 1y agoyour mother used the latin word "brassica?"
- seemaze 1y agoI suppose I should have bracketed "brassica" in lieu of parenthesizing it.. pedants unite!