I was under a lot of stress some time back. I started exploring meditation, and other related stuff to solve my problem. But the actual problem turned out to be

I was under a lot of stress some time back. I started exploring meditation, and other related stuff to solve my problem. But the actual problem turned out to be something else. I was not sleeping enough. I had a shitload of debt. I was traveling every weekend for about 1400 kilometers to be with my family. I wasn't meeting my friends. I ignored my back problem. In the last months, I cleared a major portion of my debts, relocated to my home town, started doing yoga/exercise regularly took care of my back problem... I am solving each of my problems one by one. The stress levels are slowly coming down.