3 ms·
Saturated fat is not processed food and is not unhealthy. It is the most common kind of natural fat in the human diet for most people through most of history.
by lithocarpus 1y ago
Saturated fat is not processed food and is not unhealthy. It is the most common kind of natural fat in the human diet for most people through most of history.
- UncleMeat 1y agoDifferent human populations had quite different diets in the past. A huge error that the paleo diet promoters make is claiming that there is a single diet shared across all humanity for most of human history.
- lithocarpus 1y agoI agree. That's why I said "most common" for "most people".
- UncleMeat 1y agoEven this is not true.