Meditation, lazy style: http://www.centerpointe.com/ http://www.centerpointe.com/ I've experimented with positive results. The program has also been recommend

Meditation, lazy style: http://www.centerpointe.com/ http://www.centerpointe.com/ I've experimented with positive results. The program has also been recommended by 2 trusted friends. I'm not sure just how effective it is compared to typical meditation practices, but worth checking out.