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I agree with the Sapir-Whorf hypothesis. My goal in meditation is to stop "thinking in words".
by rw 18y ago
I agree with the Sapir-Whorf hypothesis. My goal in meditation is to stop "thinking in words".
- coffeemug 18y agoYour only goal should be to notice what you're feeling and thinking and to return to the object of meditation. If you set a goal such as "stop thinking in words" you will never actually stop thinking in words because this is what you're thinking about.
- rw 18y agoI mean that that is the object of my meditation, not what I think about while I am meditating.