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Working out itself isn't fun for me. The trick is to make that time meaningful in another way. I listen to interesting radio shows/podcasts while I'm at the gym
by dgunn 14y ago
Working out itself isn't fun for me. The trick is to make that time meaningful in another way. I listen to interesting radio shows/podcasts while I'm at the gym. I enjoy it immensely and this is the only time I allow myself to do it. That means when I leave the gym, I turn off the stream. This leaves me excited to pick up where I left off next time and thus, excited to go to the gym.
This of course requires some self discipline. I could easily just listen if I wanted to. But I've been doing this so long now that it's just part of my routine.
People really can make this work. I've been doing it for 3 years now and I've lost 120 lbs in the process.