3 ms·
As an ultra marathoner I can second this.
by nasmorn 1y ago
As an ultra marathoner I can second this.
- Breza 1y agoTo be fair, I got into distance because I wanted to run without pushing myself to the highest heart rate zones, which you naturally do in shorter distances. But with an ultra, I can make a zone 2 run sound impressive. So even an ultra can be a form of moderation. At least I'm telling myself that.