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Have you tried sports? Someone mentioned bicycling 100km which imho is quite exhausting and gives me a good night of sleep.
by smartbit 1y ago
Have you tried sports? Someone mentioned bicycling 100km which imho is quite exhausting and gives me a good night of sleep.
- pvtmert 1y agoI do cycling, currently based in Luxembourg. I cycle (for fun & sports) about 10.000 (ten-thousand) kilometers per year. I also like 100+km rides, although I do that weekly mostly between mid-April to mid-September period... I can easily sleep 10 hours, start at any time. It's not a problem of falling asleep, it's a problem of waking up :)