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Exercise actually increases oxidative stress. https://pmc.ncbi.nlm.nih.gov/articles/PMC7498668/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7498668/ What lowers
by FollowingTheDao 1y ago
Exercise actually increases oxidative stress.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7498668/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7498668/
What lowers oxidative stress is nutrition, specifically selenium, vitamin C, manganese, zinc, and copper.
- goopypoop 1y agoI knew I should be eating more soil
- phkahler 1y agoSelenium can elevate your PSA, so stop taking it a couple week prior to a test. It also increases fluid production from the prostate.
- kneel 1y agoBreathing also increases oxidative stress but no one is going to tell you to breathe less