3 ms·

I saw an interesting video that mentioned a study. Even though 10K steps a day is considered an arbitrary amount, this study found that level of activity count

by hn_throw2025 1y ago

I saw an interesting video that mentioned a study. Even though 10K steps a day is considered an arbitrary amount, this study found that level of activity counteracted inflammation. https://youtu.be/bDGA82wts2g?t=2015&si=lmZeD_KE1F7TvOPA https://youtu.be/bDGA82wts2g?t=2015&si=lmZeD_KE1F7TvOPA

gardnr 1y ago
Consider: https://doi.org/10.1016/j.bbi.2016.02.024 https://doi.org/10.1016/j.bbi.2016.02.024