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My experience is that using a method allowing me to gradually lower the amount of nicotine I consume made stopping completely manageable and mostly painless. C
by StopDisinfo910 1y ago
My experience is that using a method allowing me to gradually lower the amount of nicotine I consume made stopping completely manageable and mostly painless.
Cravings come back when I'm under stress but it's fine. I know I will just stop again the same way I did before. It's made the whole thing guilt free for me which strangely makes cravings much more manageable than when I was beating myself trying to not restart.
- sfn42 1y agoYeah that was my plan B, and I kind of did wean myself off using Oliver Twist chewing tobacco for a couple days. It has about 5mg per dose so much less than the snus I'd been using. Used that for 2 days then cold turkey. The plan if I failed was to use nicotine patches of decreasing potency. I think you can get those in a sort of kit but I haven't actually found the kit as a product. Anyway the plan now is to just keep it up. I'll avoid alcohol for a while as it makes it more difficult.