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try biofeedback... with meditation type exercises... search for WildDivine I think... I found it helpful..

• andr 18y ago
  That looks useful, but I would prefer not to have to sit in front of the computer.
  • CulturalNgineer 18y ago
    Agree and understand.. after brief basic use can use the biofeedback feature alone (i no longer use the "game" aspects) with simple finger clip... (get "grapher" option) and then may not even need that...