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> So, just like professional therapists then? I know there's other responses saying the same thing, but this needs underscoring: good therapists won't put up w
by mattgreenrocks 1y ago
> So, just like professional therapists then?
I know there's other responses saying the same thing, but this needs underscoring: good therapists won't put up with this forever. They should use techniques to guide your mind away from keeping you trapped. It's a slow progress with very nonlinear progression. But for those it helps, things can improve.
Eventually you realize you (and perhaps a higher power) freed yourself from your mental bondage. They showed you the path, and walked alongside you, but they weren't the ones making the changes.