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Still.. if you asked me why marathon runners had bowel cancer I would say that they eat more low fiber carbs than is possible for a normal person.. The theory
by groggler 1y ago
Still.. if you asked me why marathon runners had bowel cancer I would say that they eat more low fiber carbs than is possible for a normal person..
The theory that exercise is harmful seems more like a fanciful wish than a probability given other correlation in environment and behavior where much of our environment is poorly tested and probably harmful.
- stevesimmons 1y agoI find this a curious hypothesis, to say the least. So I'm a marathon runner (ran a 3:08 marathon this morning, actually, at age 55). The carbs I eat are neither excessive, nor low fibre. And all the endurance athletes I know are extremely aware of their diets and the importance of eating the right mix of high quality foods.
- groggler 1y agohttps://www.runnersworld.com/uk/nutrition/recipes/g29413408/pasta-recipes-for-runners/ https://www.runnersworld.com/uk/nutrition/recipes/g29413408/...