I wonder if you can train yourself to perceive time “properly” Like if you practice counting everyday a few times, each time trying to correct when you’re over

I wonder if you can train yourself to perceive time “properly” Like if you practice counting everyday a few times, each time trying to correct when you’re over or under Beyond that though, more importantly, I wonder if this would have a noticeable effect in your life - if so I wonder what that would be